By Janna M. Hall As we move further into a technology-driven age, we’re finding more reasons to sit and less reasons to get moving. The bulk of our work is…
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fitness
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Health News sponsored by VCU Health Suffering in Silence By: J. Chevonte’ Alexander Earlier this month, illness unhealthy we had the opportunity to chat with Dr. Candace Johnson, story recipe…
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SAVOR / Family Features Feed Your Fitness Courtesy Alaska Marketing Institute Whether you’re a competitive sprinter chasing a new record or an everyday gym hound looking to get the most…
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Putting Your Health First in the New Year By: J. Chevont’e Alexander With the New Year come renewed goals, capsule renewed thinking, new expectations and a greater outlook on life…
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StatePoint Americans have a lot on their minds during the holiday season, physician and the stress of ballooning budgets and crowded calendars can be enough to affect almost anyone’s well-being.…
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By Janeal Downs Staying fit and healthy can help lower the risk for many illnesses and diseases. For people who want to start working out, summer can be a great…
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Join New York fitness gurus Lisa and Priest Priestly of WholeLifeStyles Inc. for a free workout in Byrd Park beside Fountain Lake on Saturday, August 4, at 9 a.m. The…