7/5/17

One thing about Jordon Crichlow is that he puts other people first and believes in the importance of looking out for family and friends. “Growing up I’ve always looked out…

The U.S. Department of Education’s Fulbright-Hays Group Projects Abroad program has awarded Virginia State University (VSU) an $83,115 grant to conduct an international professional development seminar in Senegal during the…

It’s a funny thing how we credit others with super powers and become intimidated based on what we think we know. Here’s our advice: don’t be intimidated. Learn what contributes…

“We the People of the United States, in Order to form a more perfect Union, establish Justice, insure domestic Tranquility, provide for the common defense, promote the general Welfare, and…

Hepatitis is the inflammation of the liver. Your liver is the largest organ inside your body. It helps your body digest food, store energy and remove poisons. Viruses are a…

Swimming is a fantastic way to exercise and have fun at the same time. It promotes a healthy lifestyle and gives bodies an all-around, low-impact workout. Even if your child…

My mom is a retired swim instructor and each summer she would have my cousins and me participate in her swim lessons in the backyard in our pool. As much…

Many parents face the same difficult question when raising a child. Should one of you stay at home while the other works? It’s not a question to take lightly. The…

Courtesy of Aldi Parents know raising healthy and successful children means more than encouraging learning and praising positive behavior. It also means instilling smart habits from the earliest years to…