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With the weather slowly changing and summer rapidly approaching, minds are shifting from work mode to vacation mode. You’re spending your lunch break scouting locations, searching for flight deals, and…

When it comes to making life changes, saving money and budgeting is arguably the toughest change to make. It comes with lots of sacrifice, discipline, number-crunching, and saying “no” to…

Whether it be working the projection screen with her pastor’s notes or helping with her mother’s dance ministry, one of Phillisha Hopson’s favorite things to do is participating in church…

When it comes to healthy living, far too many believe we’re exempt from the facts and statistics. We disregard sobering data that serves as reminders that these very temples we…

Alcohol is the most widely used substance among America’s teens and young adults. Although great strides have been made over the last decades regarding alcohol and substance abuse programs, education and…

A tortilla plus a tasty filling makes a household favorite – a taco. This simple, casual, versatile, fun food knows no boundaries. Tacos can be right for breakfast, lunch, dinner…

Life’s trajectory can shift at a moment’s notice. Incomes fluctuate, family dynamics change, and sometimes, an opportunity for relocation is too good to pass up. Unfortunately, not every trajectory shift…

Ever since she was little, Samantha Ayres knew she wanted to be a doctor. “Growing up, I spent a lot of time in hospitals due to my father’s epilepsy,” Samantha…

There’s an old expression that speaks to someone with bad intentions. “I’d watch out for him if I were you—he walks around here like a fox in the henhouse.” Recently,…

Courtesy Produce for Kids If getting your kids to embrace healthy eating habits feels like a constant uphill battle, take heart in knowing you’re not alone. However, modeling smart choices…