Courtesy National Pork Board Fewer calories, more protein is a winning combo for weight loss and healthy aging Do you pay attention to how much protein you eat at each…
Food
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Courtesy National Watermelon Promotion Board Sliced or diced, grilled or blended, there are countless ways to prepare watermelon. With some fruits, half or more is wasted when you throw away…
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In 2014, Petersburg City Public Schools began offering free breakfasts and lunches to every student every school day under the Community Eligibility Provision of the Healthy, Hunger-Free Kids Act. This…
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Richmond Public Schools (RPS) is participating in the Seamless Summer Option (SSO) through the National School Lunch (NSLP) and the School Breakfast Programs (SBP). RPS SSO Program began on Monday, June…
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Make a heart-healthy menu with flavorful fruit Courtesy California Table Grape Commission Heart-healthy foods can play a role in healthy aging. Whether you enjoy them by the handful as a…
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Courtesy of Armour If you’re like many families, this time of year is filled with celebrations including everything from graduations to weddings, and they all have one thing in common:…
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Courtesy of Dole Dozens of streaming video providers are making it easier than ever to watch the TV programming you want when you want it, and exclusive programming released an…
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The taste of the best cuts of meat prepared exactly to perfection is heavenly. But finding the right cuts of meat is no straightforward task. There are a variety of…
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Courtesy Produce for Kids If getting your kids to embrace healthy eating habits feels like a constant uphill battle, take heart in knowing you’re not alone. However, modeling smart choices…
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Courtesy Smithfield From the breakfast nook to the dinner table, for many the Easter meal isn’t complete without a delicious ham. Whether you’re serving up a casual brunch, an early…