It’s no secret that vegetables are good for- they’re high in water content, low in calories and are full of important vitamins to help your body function at its highest level.You can read even more about the benefits of vegetables from Martin’s grocery store here.

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With all their health benefits, it’s no wonder the newest fad is to try to work vegetables in traditionally non-veggie foods.

To start off, there’s a whole list of recipes featuring zucchini. They’re mild in flavor and can help with eyesight, healthy skin and lung function.

This recipe finds a way to incorporate zucchini in the chocolatey treat for some extra nutritional value.

You can also find ways to use zucchini in dishes like macaroni and cheese, fries and spaghetti  here.